What to bring and wear .
Wear dark colored clothing that you don't mind getting dirty or possibly ruined . No shorts or short sleeves. A pair of cheap gloves to protect your hands , We also suggest some type of athletic shoe for running (and sometimes falling) . You may bring drinks and snacks with you.
Female players: Wear padded bras or extra layers to protect your chest .
Male players: Cups are reccomended but not required.